[CyberTOPS] 54th Walking Record, 1st Report

[John Brinegar]

This is first report in the 54th Walking Record (formerly Walking
Contest/Report). I received10 reports this week. (I got this report ready
Friday evening and forgot to actually send it out.)

The 54th Walking Record will last 13 weeks. It ends at at 5 p.m. MST on
Friday, June 18, 2010.

Doris Pickering, montiers at one-eleven.net, 1055 min., 1055 accum min.,
52.75 mi., 87.92 km
John Brinegar, johnbri at deru.com, 435 min., 435 accum min., 21.75 mi.,
36.25 km
Linda Smith, lindasmith434 at charter.net, 400 min., 400 accum min., 20 mi.,
33.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 320 min., 320 accum min., 16
mi., 26.67 km
Linda Trahan, lindat55 at bellsouth.net, 240 min., 240 accum min., 12 mi., 20 km
Pam Mayer, pammay68025 at q.com, 200 min., 200 accum min., 10 mi., 16.67 km
Lois Jennings, loisjjennings at cdibb.co, 160 min., 160 accum min., 8 mi.,
13.33 km
Doreen Little, dlittle1 at shaw.ca, 135 min., 135 accum min., 6.75 mi., 11.25 km
Nancy Chatten, neil.chatten at sympatico.ca, 120 min., 120 accum min., 6 mi.,
10 km
Charlene Jacobs, cjacobs2 at verizon.net, 80 min., 80 accum min., 4 mi., 6.67 km

  Totals: 3145 min., 3145 accum. min., 157.25 mi., 262.08 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.4-lbs and am 6-lbs below my goal.
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http://members.cox.net/johnbri/index.html