[CyberTOPS] 53rd Walking Record, 12th Report

John Brinegar johnbri at deru.com
Fri Mar 12 22:20:49 CST 2010


This is the twelfth report in the 53rd Walking Record (formerly Walking
Contest/Report). I received only 6 reports this week (the least ever).

The 53rd Walking Record will end after 13 weeks at 5 p.m. MST on Friday,
March 19 2010.

Doris Pickering montiers at one-eleven.net 1190 min., 10818 accum. min.,
540.9mi., 901.5 km
John Brinegar johnbri at deru.com 790 min., 4530 accum. min., 226.5mi., 377.5 km
Charlene Jacobs cjacobs2 at verizon.net 0 min., 4180 accum. min., 209mi.,
348.33 km
Charlotte Pomerleau pomerleau74 at hotmail.com 402 min., 3086.8 accum. min.,
154.34mi., 257.23 km
PeggySue Manning peggysue140 at yahoo.com 0 min., 2650 accum. min., 132.5mi.,
220.83 km
Linda Trahan lindat55 at bellsouth.net 0 min., 2270 accum. min., 113.5mi.,
189.17 km
Jan Scheffer jabberjan152 at yahoo.com 0 min., 2096 accum. min., 104.8mi.,
174.67 km
Elizabeth Simons lyzardbeth at verizon.net 0 min., 1920 accum. min., 96mi.,
160 km
Pam Mayer pammay68025 at q.com 240 min., 1750 accum. min., 87.5mi., 145.83 km
Patty Pappan fuzzyjellomstr45 at yahoo.com 0 min., 1680 accum. min., 84mi.,
140 km
Leanne Bourgeoi pitlock04963 at yahoo.com 0 min., 1620 accum. min., 81mi.,
135 km
Kelly Miller jklmiller at wcc.net 0 min., 1580 accum. min., 79mi., 131.67 km
Lois Jennings loisjjennings at cdibb.co 0 min., 1340 accum. min., 67mi.,
111.67 km
Nancy Chatten neil.chatten at sympatico.ca 100 min., 1335 accum. min.,
66.75mi., 111.25 km
Linda Smith lindasmith434 at charter.net 0 min., 1200 accum. min., 60mi., 100 km
Teri Lopes kahumoku2 at comcast.net 0 min., 780 accum. min., 39mi., 65 km
Loni Holt loniholt at hotmail.com 0 min., 700 accum. min., 35mi., 58.33 km
Janet Butler jlbutler at tds.net 0 min., 480 accum. min., 24mi., 40 km
Jill Greene jilltops at verizon.net 0 min., 360 accum. min., 18mi., 30 km
Gladys Woolley gladyswoolley at yahoo.com.au 60 min., 340 accum. min., 17mi.,
28.33 km
Lori Russell cybertops2007 at telus.net 0 min., 240 accum. min., 12mi., 20 km
Barb Karas beke35 at cox.net 0 min., 200 accum. min., 10mi., 16.67 km
Mignonette Kelsoe ICARETOPS at aol.com 0 min., 60 accum. min., 3mi., 5 km
Beverly Woike bebslpn at sbcglobal.net 0 min., 60 accum. min., 3mi., 5 km

  Totals: 2782 min., 45,275.8 accum. min., 2263.79 mi., 3772.98 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.8-lbs and am 5.6-lbs below my goal.


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