[CyberTOPS] (no subject)

[Della Gallagher]

 gained 1 lb will do better next week.
 Della MA 229 North Adams



>
>
>
> =============================================================
>
> fitness classes Dieting is easier if we try to lose weight little by
little.
>
>  2010
>
> Leslie Progress
>
> December 23, 2009....................237.6
>
> Starting wt January 7,2010..........000.00
>
> Last  Weigh in ............................237.6 December 23, 2009
>
> Current Weigh in ......................229.6  March 4, 2010
>
> Total Loss for week ..................1.00
>
> Total Loss for Month ...............1.00
>
> Total Losss for Year ................8.00 lbs
>
>
>
> Increments met ( 1 x met) ( 225.00 ) .....................(5
> lbs)...................005.00
>
> December 30 Goal wt .................................160.00
>
> Short term goal wt .................................199.00
>
> Lbs to short term goal .............................31.6
>
> Lbs to Long term goal..............................70.6
>
> Gains for Month ..................................0
>
> waist size ...................................49
>
> Total min exercise ...................................60
>
>
>
>
>
> [demime 1.01d removed an attachment of type image/jpeg which had a name of
image001.jpg]
> _______________________________________________
> CyberTOPS -- Where Friends Meet for a 'Net Loss'
> http://www.cybertops.net/index.htm

_________________________________________________________________
Hotmail: Trusted email with powerful SPAM protection.
http://clk.atdmt.com/GBL/go/210850553/direct/01/