[CyberTOPS] [CyberTOPS-Thursday] Roll Call & Elections

[Leslie]

Melissa 

and others newly elected leaders

 

if you have questions just ask someone will answer you.  also there is a
group that

is dedicated to officers.  

 

each chapter is different.  I been leader for 3 years .  I try to make
informative.  also have

a list each week what you need to do will help.  get ideas from your chapter
and sure the

outgoing leader can help you too.

============================================================= 

fitness classes Dieting is easier if we try to lose weight little by little.

 2010

Leslie Progress 

December 23, 2009....................237.6

Starting wt January 7,2010..........000.00

Last  Weigh in ............................237.6 December 23, 2009

Current Weigh in ......................230.8  February 18,2010

Total Loss for week ..................20

Total Loss for Month ...............2.00

Total Losss for Year ................7.00 lbs 

 

Increments met ( 1 x met) ( 225.00 ) .....................(5
lbs)...................005.00

December 30 Goal wt .................................160.00

Short term goal wt .................................199.00

Lbs to short term goal .............................31.6

Lbs to Long term goal..............................70.6

Gains for Month ..................................0

waist size ...................................49

Total min exercise ...................................60

 

 

From: CyberTOPS-Thursday at yahoogroups.com
[mailto:CyberTOPS-Thursday at yahoogroups.com] On Behalf Of Melissa A
Sent: Thursday, March 04, 2010 10:54 PM
To: CyberTOPS-Thursday at yahoogroups.com
Subject: [CyberTOPS-Thursday] Roll Call & Elections

 

  

I lost 1lb. 

I was re-elected Leader. They all told me you started this group you are the
one that keeps it going. I am glad to be Leader I just wish I knew more. I
am going to spend some time reading and hopefully visiting other chapters to
see what I can pick up and see if they would share info.
The Secretary is now our Co-Leader
Treasurer stayed the same
Weight Recorder and Co-WR were appointed.
Secretary is now one of our most recent members and is doing very good
losing weight.
Well, I hope everyone has a great day and looking forward to the weekend. I
am this meeting was wearing on my nerves and now that it is over I am
praying things start to run a little smoother.

Melissa A
GA 0547 Hartwell

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