[CyberTOPS] Encouraging Thought for January 12,2010

[Royal & Linda Coan]

Good Morning Everybody,
     We hope that your day is off to a good start and that you have plan some time out just for yourself. Time to do something special just for you.  Planning is a way to have it written down, like in your journal, so that you can follow what you want to get done or have a direction in which you want to go.  Yes, you can change your plans at any time, because you know what direction you are going in and that your goals is getting closer.  You can do it.  Have a great day and remember we're thinking about you, that you are in our thoughts and prayers.

Today's Encouraging  Thought!!!!!!!!!!!

                                      You are the secret ingredient in the recipe for success.........   

      The ingredient in this recipe are as follows:  a goal, hard work, a TOPS chapter, a scale, your weight book, exercise, eating healthy foods, lots of tender loving care, and make sure that you don't forget to put in that time for your special ingredient. Very important for the recipe to work it magic.  Now mix it all together, add a bit more water if needed. Now is the time for the special ingredient for success for all your hard work, struggles, ups and downs, gains and losses.That ingredient is you.  Your the magic that is going to make your dream come true, that's going to make your success at reaching you goal happen.  Yes, that's right the secret ingredient is you the shinning "STAR" that going to make your goal a wonderful celebration.  You can do it. 

Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**