[CyberTOPS] 53rd Walking Record, 7th Report

[John Brinegar]

This is the seventh report in the 53rd Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

The 53rd Walking Record will end after 13 weeks at 5 p.m. MST on Friday,
March 19 2010.

Doris Pickering, montiers at one-eleven.net, 1680 min., 5935 accum. min.,
296.75 mi., 494.58 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 2680 accum. min., 134 mi.,
223.33 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 2650 accum. min., 132.5
mi., 220.83 km
John Brinegar, johnbri at deru.com, 360 min., 2600 accum. min., 130 mi.,
216.67 km
Jan Scheffer, jabberjan152 at yahoo.com, 608 min., 2096 accum. min., 104.8
mi., 174.67 km
Elizabeth Simons, lyzardbeth at verizon.net, 320 min., 1920 accum. min., 96
mi., 160 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 149.2 min., 1424.2 accum.
min., 71.21 mi., 118.68 km
Linda Trahan, lindat55 at bellsouth.net, 150 min., 1110 accum. min., 55.5
mi., 92.5 km
Pam Mayer, pammay68025 at q.com, 240 min., 990 accum. min., 49.5 mi., 82.5 km
Kelly Miller, jklmiller at wcc.net, 240 min., 880 accum. min., 44 mi., 73.33 km
Leanne Bourgeoi, pitlock04963 at yahoo.com, 300 min., 840 accum. min., 42
mi., 70 km
Lois Jennings, loisjjennings at cdibb.co, min., 760 accum. min., 38 mi.,
63.33 km
Nancy Chatten, neil.chatten at sympatico.ca, 100 min., 760 accum. min., 38
mi., 63.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 320 min., 740 accum. min., 37
mi., 61.67 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 480 accum. min., 24 mi., 40 km
Loni Holt, loniholt at hotmail.com, 0 min., 480 accum. min., 24 mi., 40 km
Janet Butler, jlbutler at tds.net, 150 min., 390 accum. min., 19.5 mi., 32.5 km
Jill Greene, jilltops at verizon.net, 0 min., 360 accum. min., 18 mi., 30 km
Linda Smith, lindasmith434 at charter.net, 200 min., 300 accum. min., 15 mi.,
25 km
Lori Russell, cybertops2007 at telus.net, 0 min., 240 accum. min., 12 mi., 20 km
Barb Karas, beke35 at cox.net, 0 min., 200 accum. min., 10 mi., 16.67
Gladys Woolley, gladyswoolley at yahoo.com.au, 60 min., 180 accum. min., 9
mi., 15 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 60 accum. min., 3 mi., 5 km

  Totals: 4877.2 min., 28,075.2 accum. min., 1403.76 mi., 2339.6 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 1.2-lbs and am 4-lbs below my goal.