[CyberTOPS] Roll Call & Exercises

[Terry & Darlene]

Where do I begin, besides being really peeved off. I am going back wards and I
don't know why. I was doing so well. It is not for going on binges of eating
to much cause I haven't. I am still eating the same and I am exercising more,
I even upped my exercises. And I can't seem to loose. I am going Back wards.
If I only knew why this is all happening if it is Stress , then  I know why.
Cause this year has been the toughest yet.
So tonight was weigh in  and I gained 3/4 of a pound I know it isn't much but
it is not good in my books.
We had ARD yesterday  and was recognized for loosing over 60 plus pounds it
was actually 65 pounds. Which made me feel good but when I weighed in tonight
I am feeling low again two weeks in a row. Something gotta give here. I could
see if I was pigging out and not exercising and not watching what i put in my
mouth . But I am.

Anyways hope everyone has a good weigh in this week.

Darlene Sprowl