[CyberTOPS] 51st Walking Record, 11th Report
John Brinegar
johnbri at deru.com
Sat Sep 5 10:39:10 CDT 2009
This is the eleventh report in the 51st Walking Record (formerly Walking
Contest/Report). I received 13 reports this week.
The 51st Walking Record will last 13 weeks and will end at 5 P. M. MST on
Friday September 25, 2009.
Jan Scheffer, jabberjan152 at yahoo.com, 1108 min., 10052 accum. min., 502.6
mi., 837.67 km
Doris Pickering, montiers at one-eleven.ne, 960 min., 8050 accum. min., 402.5
mi., 670.83 km
Joan Pirtle, bugsz2 at msn.com, 0 min., 4620 accum. min., 231 mi., 385 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 4200 accum. min., 210 mi.,
350 km
PeggySue Manning, peggysue140 at yahoo.com, 1455 min., 3775 accum. min.,
188.75 mi., 314.58 km
John Brinegar, johnbri at deru.com, 350 min., 3500 accum. min., 175 mi.,
291.67 km
Joan Billings, buschbomjoan at yahoo.com, 420 min., 3360 accum. min., 168
mi., 280 km
Gloria Robbins, gloria.robbins at att.net, 0 min., 2490 accum. min., 124.5
mi., 207.5 km
Theresa Dinius, theresa_dinius at yahoo.com, 0 min., 2450 accum. min., 122.5
mi., 204.17 km
Beverly Woike, bebslpn at sbcglobal.net, 340 min., 2299.2 accum. min., 114.96
mi., 191.6 km
Pam Mayer, pammay68025 at q.com, 420 min., 2080 accum. min., 104 mi., 173.33 km
Linda Trahan, lindat55 at bellsouth.net, 600 min., 2000 accum. min., 100 mi.,
166.67 km
Shirley Trible, lovetops at shawneelink.net, 820 min., 1820 accum. min., 91
mi., 151.67 km
Katherine Foard, katief73 at yahoo.com, 0 min., 1716.4 accum. min., 85.82
mi., 143.03 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 187.4 min., 1587 accum.
min., 79.35 mi., 132.25 km
Elizabeth Simons, lyzardbeth at verizon.net, 240 min., 1560 accum. min., 78
mi., 130 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 1380 accum. min., 69
mi., 115 km
Kelly Miller, jklmiller at wcc.net, 0 min., 1300 accum. min., 65 mi., 108.33 km
Jill Greene, jilltops at verizon.net, 180 min., 1200 accum. min., 60 mi., 100 km
Lois Jennings, loisjjennings at cdibb.co, 200 min., 1040 accum. min., 52 mi.,
86.67 km
Janet Butler, jlbutler at tds.net, 0 min., 835 accum. min., 41.75 mi., 69.58 km
Gladys Woolley, gladyswoolley at yahoo.com.au, 0 min., 780 accum. min., 39
mi., 65 km
Nancy Chatten, neil.chatten at sympatico.ca, 125 min., 750 accum. min., 37.5
mi., 62.5 km
Loni Holt, loniholt at hotmail.com, 0 min., 560 accum. min., 28 mi., 46.67 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 330 accum. min., 16.5 mi., 27.5 km
Susan Reynolds, reynoldssusan5 at aol.com, 0 min., 240 accum. min., 12 mi.,
20 km
Totals: 7405.4 min., 63,974.6 accum. min., 3198.73 mi., 5331.22 km
--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.
Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.
If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.
If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.
-------------My weigh-in last Thursday------------------------
I lost 2.4-lbs and am 3.8-lbs below my goal.
More information about the CyberTOPS
mailing list