[CyberTOPS] Roll Call & Exercise
Doris Pickering
montiers at one-eleven.net
Wed Sep 2 08:50:31 CDT 2009
Lost 1.6 last night, which puts me at 2 pounds below goal. Working my plan
really hard this last week and I am hoping "fingers crossed" that I have my
head back in the game. Walked 30 miles this week with 6 days of aerobic
exercise for 60 minutes each day.
Congrats to all the losers on the good week and it's a new week for the rest
of us.
TOPS/KOPS hugs to all
Doris Pickering
IL 2554, Sullivan
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