[CyberTOPS] Roll Call & Exercise

Doris Pickering montiers at one-eleven.net
Wed Sep 2 08:50:31 CDT 2009


Lost 1.6 last night, which puts me at 2 pounds below goal.   Working my plan
really hard this last week and I am hoping "fingers crossed" that I have my
head back in the game.  Walked 30 miles this week with 6 days of aerobic
exercise for 60 minutes each day.   

 

Congrats to all the losers on the good week and it's a new week for the rest
of us.

 

TOPS/KOPS hugs to all

 

 

Doris Pickering

IL 2554, Sullivan

 


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