[CyberTOPS] Frenchy....Molly Kamm loses 190 lbs.with TOPS

[Jan Scheffer]

Hi Frenchy,
 
Thanks for the link on Molly Kamm who lost 190 lbs.with TOPS.  I enjoyed
reading her TOPS story.  This one part made me think.  When my club has a best
loser of the week alot of the times I will ask out loud "What was your secret
for the week?"
 
Anyways, in Molly's story it said this:
 
But what's her secret?
 
Kamm credits the supportive friendships she has made through TOPS for helping
her hang in there for so long.
 
But she says, the decisive factor came from within.
 
"It's all me.  It doesn't matter what you hear at your weekly meetings.  You
either decide to do it or you don't."
 
I like that.
 
Have a good evening.
 
TOPS Hugs,
 
Janice from Ohio
 
 
From:  frenchy at tbaytel.net

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contains information that you might find useful or interesting.

       
http://www.edmontonsun.com/life/columnists/cary_castagna/2009/08/28/10658146.
html

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Thanks!
Edmonton Sun
http://www.edmontonsun.com