[CyberTOPS] Encouraging Thought for October 29,2009

[Royal & Linda Coan]

Good Morning Everybody,
    How's everything going so far this morning?  Well we hope.  We have half of this week behind us and working toward the weekend.  we're supposed to be getting a bunch of rain that's going to keep us inside.  No problem though because we always can find something to keep us busy.  How about you, got your plans lined up for the weekend yet.  Just remember to set aside some time just for you for a change.  You can do that, it's ok.  Enjoy your day and have fun.


Today's Encouraging Thought!!!!!!!!!!!

                          It doesn't hurt to spend time on you...........
                        or some extra time
 
                           This is something we just don't get.  How somebody can say that they don't have the time to spend on themselves.  There's dozens of excuses and we have probably heard them all.  From I don't have time or I have to take care of this that or the other thing first. Or, There's just not enough hours in one day to do everything and the list goes on.  The truth be know there is no excuse because there is time to take care of yourself. All one has to do is make up their minds that they have to set up a set time that they are going to use just for themselves and then use that time to do whatever it is that they want to do.  Read a book, go to the gym, go swimming, go for a run, take a bubbly bath, the list of possibilities is up to you.  You just have to take the time. You can do it because your worth it. If you can work overtime if it is offer, then you know you must have the time for you. So
 isn't it time for you to take care of you.  You can do it for you.  

Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**