[CyberTOPS] 52nd Walking Record, 4th Report

[John Brinegar]

This is the fourth report in the 51st Walking Record (formerly Walking
Contest/Report). I received 11 reports this week.

The 52nd Walking Record will last 13 weeks. It will end at 5 P. M. MST on
Friday December 18, 2009.

Jan Scheffer, jabberjan152 at yahoo.com, 930 min., 3606 accum. min., 180.3
mi., 300.5 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 3100 accum. min., 155
mi., 258.33 km
Doris Pickering, montiers at one-eleven.net, 810 min., 2625 accum. min.,
131.25 mi., 218.75 km
John Brinegar, johnbri at deru.com, 380 min., 1580 accum. min., 79 mi.,
131.67 km
Katherine Foard, katief73 at yahoo.com, 0 min., 1420.2 accum. min., 71.01
mi., 118.35 km
Elizabeth Simons, lyzardbeth at verizon.net, 0 min., 1420 accum. min., 71
mi., 118.33 km
Linda Trahan, lindat55 at bellsouth.net, 350 min., 1070 accum. min., 53.5
mi., 89.17 km
Pam Mayer, pammay68025 at q.com, 0 min., 720 accum. min., 36 mi., 60 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 175.8 min., 660.4 accum.
min., 33.02 mi., 55.03 km
Nancy Chatten, neil.chatten at sympatico.ca, 225 min., 560 accum. min., 28
mi., 46.67 km
sherry jeffries, iowagal76 at gmail.com, 520 min., 520 accum. min., 26 mi.,
43.33 km
Janet Butler, jlbutler at tds.net, 0 min., 510 accum. min., 25.5 mi., 42.5 km
Jill Greene, jilltops at verizon.net, 0 min., 480 accum. min., 24 mi., 40 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 480 accum. min., 24 mi.,
40 km
Loni Holt, loniholt at hotmail.com, 200 min., 440 accum. min., 22 mi., 36.67 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 440 accum. min., 22 mi.,
36.67 km
Joan Billings, buschbomjoan at yahoo.com, 0 min., 420 accum. min., 21 mi., 35 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 300 accum. min., 15 mi., 25 km
Robin Roderick, rroderick1 at yahoo.com, 0 min., 240 accum. min., 12 mi., 20
Royal Coan, star_tops23 at yahoo.com, 180 min., 180 accum. min., 9 mi., 15 km km
Linda Coan, star_tops23 at yahoo.com, 180 min., 180 accum. min., 9 mi., 15 km
Lois Jennings, loisjjennings at cdibb.co, 100 min., 100 accum. min., 5 mi.,
8.33 km

     Totals: 4050.8 min., 21,051.6 accum. min., 1052.58 mi., 1754.3 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.4-lbs and am 6.2-lbs below my goal.