[CyberTOPS] Encouraging Thought for October 8, 2009

[Royal & Linda Coan]

Good Morning Everybody,
   The end of this week is getting closer and closer.  Have you been thinking about what you might want to do when the weekend gets here?  We're going to do some work in the garage we think.  Nothing positive yet but if the weather stays good-- then it probably will be a go. Oh ya, we do have set aside time for  each of us to to do what we want to do.  Have a great day and remember you are important so do forget to make time for you.  You can do it.  


Today's Encouraging Thought!!!!! 

               Think of the breakthroughs you are making........

   The very first thing that we think of is just where would we be if we hadn't decided to take that all so important first step on our weight loss journey.  Yes, that breakthrough has helped us all. From then on we have all been making breakthrough after breakthrough.  We set a weight loss goal and have been working towards making come true, which will happen. Lets face it, we have been doing things that we never thought we could do. We're making changes to our very lives and reclaiming what we used to have.  Yes, we decide that we wanted and we're going after it.  Little by little, breakthrough by breakthrough we are going to succeed at reaching our goal and making a that dream come true.  We've set small goals and have made them come true.  We've moved closer to our ultimate goal and now know that we can do it and that success is ours.  No doubt about it.  We can do it. 



Take Time for YOU!!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**