[CyberTOPS] Encouraging Thought for October 3, 2009

[Royal & Linda Coan]

Good Morning Everybody,
    We made it.  Yes the work week is over!! Rest we hope is here.We have a fun day today. I know we will have lots of fun.  Enjoy your days off and remember you are important.  Keep a smile on your face and that I can do it knowledge fresh on your mind.

Today's Encouraging Thought!!!!!!!!!!!!

                  You've made the past, your making the present 
                                      and you can do something about the future.................

           If you are like us, you have probably heard this said before " I can't do anything about the future, what going to be will be".  Sound like something you've heard.  Well it's wrong, really wrong and if you think about it you will see that we're right.  In the past whatever you did( of course we're talking about our unwanted weight) we had very little control over because we were children. What mom and dad put on the table was great, ok maybe not all the time but we ate.  That was the past. There was little we could do about that, right?  Now, the present start out when we got out on our own.  We're free to do as we want, eat the foods we want, when we want, where we want, anytime we want.  Isn't this just great and so much fun, too?  But! What we didn't realize was that it was going to catch up with us and we were going to have a problem.  That's the here and now.  Yes, you guessed it! We're doing something about the
 future. We're trying to remove our unwanted weight and change our old habits for some new healthier habits that are going to help us get healthier.  The future, yes it looks better and better with each step we take today to change the things that happened in the past and present.  We have changed those things that hampered our progress and set a new course towards our weight loss goal.  A goal in which we are going to reach and make come true. You are going to succeed. You can do it.  "You are the "STAR" of your GOAL".

           
 
Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**