[CyberTOPS] Encouraging Thought for Octcber 2, 2009

[Royal & Linda Coan]

Good Morning Everybody,
     When we woke this morning to remember it was October.  Yes, October has arrived.  We hope that your month of September was a good one and that you meet the goal that you had set  for yourself.  Looking forward to this month. We see that we have new challenges that we can accomplish and short term goals that will come true.  We wish you luck on your journey in this new month as we know you can meet the challenges this month.  You can do it.


Today's Encouraging Thought!!!!!!!

                  You have what it take to have what you want...........

    Do you believe in that "you I gota wanta", has been there all of this time?  Ya, it's been right there lurking inside you just wondering when you would find it.  Some of us didn't think we even had such a thing until we discover the desire to take time out just for ourselves.  All things happen for a reason. Some things have to have a little bit of help. But either way once we decide to make the change to become healthier and saw with our own eyes that we can make a difference. Then we found our gota wanta !!! We headed towards our weight loss goals.  We know that we are going to succeed and make our dream come true because we can do it.
 
Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**