[CyberTOPS] Encouraging Thought for October 1, 2009

[Royal & Linda Coan]

Good Morning Everybody,
    We hope you wake up all rested and ready for a day filled with new and exciting things to learn that will help you as you work towards your goal.  Enjoy today and remember to pamper yourself by doing something special that you haven't done in a while.  Also remember that tomorrow starts a new month.  Have a great day and enjoy.
 
 
Today's Encouraging Thought!!!!!!!!
 
    You are changing your life every day, step by step, pound by pound......
 
   Before you started on your journey to reach your goal weight, the thought of changing your weight, probably never crossed your mind.  Your everyday thoughts might have been on just maintaining your weight,  if that.  Then, just as magic it happened something clicked.  Yes, something just made you have an idea that change the way that you where carrying on your everyday business.  You made the decision  you just had to do something.  Change, yes! Change is what you are doing and it is doing just what you wanted.  You are removing the unwanted weight that is holding you back, and you don't need or want. You have had to changed the way that you exercise. So that you get more out of what you do and your enjoying it more because you can do more of it.  Wow, isn't that great!  We think so.  Don't forget about water!  Some of us(me) before rarely drank our daily water.  Now, thanks to our mission and T.O.P.S. we are more knowledgeable
 and are on a new
healthier path.  Our success is going to happen and we are going to shine at our goal weight.  See you there, cause we know you can do it.
 
Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 
 
Tops AR 0585, Farmington
**You are the STAR of your GOAL**