[CyberTOPS] 52nd Walking Record, 2nd Report

John Brinegar johnbri at deru.com
Fri Oct 2 19:20:15 CDT 2009


This is the second report in the 51st Walking Record (formerly Walking
Contest/Report). I received 11 reports this week.

The 52nd Walking Record will last 13 weeks. It will end at 5 P. M. MST on
Friday December 18, 2009.

Jan Scheffer, jabberjan152 at yahoo.com, 780 min., 1722 accum. min., 86.1
mi., 143.5 km
Katherine Foard, katief73 at yahoo.com, 437.2 min., 1185.2 accum. min., 59.26
mi., 98.77 km
Doris Pickering, montiers at one-eleven.net, 0 min., 970 accum. min., 48.5
mi., 80.83 km
John Brinegar, johnbri at deru.com, 400 min., 780 accum. min., 39 mi., 65 km
Pam Mayer, pammay68025 at q.com, 240 min., 520 accum. min., 26 mi., 43.33 km
Linda Trahan, lindat55 at bellsouth.net, 320 min., 520 accum. min., 26 mi.,
43.33 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 250 min., 484.6 accum. min.,
24.23 mi., 40.38 km
Beverly Woike, bebslpn at sbcglobal.net, 440 min., 440 accum. min., 22 mi.,
36.67 km
Nancy Chatten, neil.chatten at sympatico.ca, 175 min., 335 accum. min., 16.75
mi., 27.92 km
Robin Roderick, rroderick1 at yahoo.com, 0 min., 240 accum. min., 12 mi., 20 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 240 min., 240 accum. min., 12
mi., 20 km
Janet Butler, jlbutler at tds.net, 0 min., 210 accum. min., 10.5 mi., 17.5 km
Loni Holt, loniholt at hotmail.com, 120 min., 120 accum. min., 6 mi., 10 km

  Totals: 3402.2 min., 7766.8 accum. min., 388.34 mi., 647.23 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.4-lbs and am 4.2-lbs below my goal.


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