[CyberTOPS] Encouraging Thought for November 24,2009

[Royal & Linda Coan]

Good Morning Everybody,
    Our week got off to a great start and we hope that your did too.  Yesterday's weathers was great. Low winds, plenty of sunshine, temps in the low 60's.  So no complaints.  Today, it supposed to be not so nice but we'll have to wait and see.  Time will tell for sure.  You all have a great day and remember that smile that will brighten someone day. 


Today's Encouraging Thought!!!!!


            Remember that each day brings you something new........

    What will it be?  Do you have an idea of what form that something new will arrive.  Will it be a new food, a new recipe, will you discover a new exercise to do, or will you decide to try a an old food that you didn't like before to see if maybe your taste hasn't changed.  In our quest to reach our new goal weight and to become healthier we are discovering everyday something  that we can change. We learn more, experience more and we find that we can do more. Removing our unwanted weight is more than possible, doable, it's attainable and  we all are going to succeed.  So when that something new come your way just know that it going to put you that closer to your goal.  You can do it.  Your going to succeed.  

Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 

Tops AR 0585, Farmington
**You are the STAR of your GOAL**