[CyberTOPS] Encouraging Thought for November 10,2009

[Royal & Linda Coan]

Good Morning Everybody,
      We're back!  Even though we were away we had you all in our thoughts and prayers and we hoped that you were doing well.  Also, that your weather was being nice to you all.  Stay on track and remember that you can do what ever you set your mind to and that you are going to succeed.  You can do it.

Today's Encouraging Thought!!!!!!!!

        Look at all the records your breaking on journey to success.....

   It happens every single day and you are the one that is making it all come true.  Yes, you and we believe that you can see it too.  Take a few minutes and look back to when you first started. Did you say something like " I just don't think I can do all of those thinks and make a difference.  Then the next thing you know you have a weight loss and another and another and another.  Once you started making those healthy choices and exercising your very live began to turn around for the better. Now you are determined to succeed at removing your unwanted weight, & becoming healthier, happier.  One record after another your breaking them.  First it may have been only been a half pound but you did it.  The next time you lost three pound, wow, now that's a record.You continue to break records.  So you see there are more records for you to break. We know that you can break all of them.  You can do it.  You have the power to succeed. You can do it. 



Take Time For YOU!!
Pounds Away,
Royal and Linda Coan, 

Tops AR 0585, Farmington
**You are the STAR of your GOAL**