[CyberTOPS] Roll call
Pamela Berg
pammy13 at att.net
Sat Nov 7 18:34:16 CST 2009
Greetings!
I stayed the same from my joining date on Tuesday.
I am
changing my weigh in date to Saturdays. I use to go to Weight Watcher and
that was the day I weighed in, so I am going to keep it the same.
I have a
sub goal. Lose 17 pounds by 02/01/10. That will make my total weight loss of
50 in 12 months. I originally had 50 lbs off, but gained 17 back, now I am
ready to lose the 17.
I am back focused.. I have my food tracking sheets,
started logging my food and activity. Have a great week.
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