[CyberTOPS] Marsha's Report for 11/04

[Mapiatt at aol.com]

Hi everyone, Sorry to say what a bad week I had!!! I had a 3 pound gain!!!  
I know I overate and was careless with what I ate.  Hope to do better this  
week.  I sure wanted to have more weight off before the holidays!   Hope 
everyone has a great week.  

"Remember the  greatest gift is not found in a store nor under a tree, but 
in the hearts of  true friends."

TOPS love and hugs, 
Marsha Piatt 
TOPS #OH 1523,  Ravenna