[CyberTOPS] CHARLOTTE'S ROLL CALL - NO EXERCISE REPORT THIS WEEK.

[Charlotte W.]

Hello Everyone,

I am able to report a TURTLE this week.......PROUDLY I might add

It has been a testing week, as my other half is on this eating out deal.B  So
we have been eating out a lot......LOT.B  I have been trying to be good and
eat good things and in small portions and I must be doing something right as I
did not have a gain.

As for exercise, I have not got much in for actual exercise but I have been
running around doing yard work and hitting the yard sales......lots of
walking.B  With SRD over for us......and not having to worry about it for
another 2 years...that stress is gone.B  I am not able to go to IRD in florida
this year, but I do have plans already in place for next year in Canada.B  In
fact I got the ball rolling to get my passport ...... which is not as easy as
it use to be I hear.

Well I hope everyone is having aB  good week, and remembering that "if you
don't make it a life change it will always be one diet after another".

HUGS, Charlotte

"Start by doing what's necessary; then do what's possible,
and suddenly you are doing the impossible."
bB St. Francis of Assisi


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
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