[CyberTOPS] 50th Walking Record, 8th Report

[John Brinegar]

This is the eighth report in the 50th Walking Record (formerly Walking
Contest/Report). I received 13 reports this week.

Even though the Subject line in the report I sent earlier this morning
said 3rd Report, it was the seventh report a week late, and this is the
eighth report a day late.

The 50th Walking Record will lasst 13 weeks. It will end at 5 P. M. MST on
Friday June 20, 2009.

Doris Pickering, montiers at one-eleven.ne, 680 min., 6130 accum. min., 306.5
mi., 510.83 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 5750 accum. min., 287.5
mi., 479.17 km
Joan Pirtle, bugsz2 at msn.com, 570 min., 5010 accum. min., 250.5 mi., 417.5 km
Theresa Dinius, theresa_dinius at yahoo.com, 0 min., 4999 accum. min., 249.95
mi., 416.58 km
Charlene Jacobs, cjacobs2 at verizon.net, 700 min., 3500 accum. min., 175
mi., 291.67 km
Gloria Robbins, gloria.robbins at att.net, 0 min., 3462 accum. min., 173.1
mi., 288.5 km
Jill Greene, jilltops at verizon.net, 180 min., 3270 accum. min., 163.5 mi.,
272.5 km
Susan Reynolds, reynoldssusan5 at aol.com, 400 min., 3090 accum. min., 154.5
mi., 257.5 km
John Brinegar, johnbri at deru.com, 400 min., 3055 accum. min., 152.75 mi.,
254.58 km
Pam Mayer, pammay68025 at q.com, 600 min., 2800 accum. min., 140 mi., 233.33 km
Joan Billings, buschbomjoan at yahoo.com, 0 min., 2640 accum. min., 132 mi.,
220 km
Jan Scheffer, jabberjan152 at yahoo.com, 498 min., 2058 accum. min., 102.9
mi., 171.5 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 1700 accum. min., 85
mi., 141.67 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 258.4 min., 1556.2 accum.
min., 77.81 mi., 129.68 km
Linda Trahan, lindat55 at bellsouth.net, 200 min., 1530 accum. min., 76.5
mi., 127.5 km
Kelly Miller, jklmiller at wcc.net, 0 min., 1220 accum. min., 61 mi., 101.67 km
Nancy Chatten, neil.chatten at sympatico.ca, 185 min., 960 accum. min., 48
mi., 80 km
Dolores Bontinen, Doloresb at persona.ca, 0 min., 930 accum. min., 46.5 mi.,
77.5 km
Janet Butler, jlbutler at tds.net, 0 min., 905 accum. min., 45.25 mi., 75.42 km
Shirley Trible, lovetops at shawneelink.net, 0 min., 860 accum. min., 43 mi.,
71.67 km
Winnie Harrel, skinnyfay at yahoo.com, 0 min., 720 accum. min., 36 mi., 60 km
Loni Holt, loniholt at hotmail.com, 0 min., 720 accum. min., 36 mi., 60 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 690 accum. min., 34.5 mi.,
57.5 km
Beverly Woike, bebslpn at sbcglobal.net, 30 min., 540 accum. min., 27 mi., 45 km
Barbara T, ltlbear3 at warwick.net, 0 min., 480 accum. min., 24 mi., 40 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 450 accum. min., 22.5 mi., 37.5 km
Gladys Woolley, gladyswoolley at yahoo.com.au, 0 min., 420 accum. min., 21
mi., 35 km
Charlotte Wilson, charlotte_tops at yahoo.com, 0 min., 210 accum. min., 10.5
mi., 17.5 km
Mignonette Kelsoe, ICARETOPS at aol.com, 60180 accum. min., 9 mi., 15 km
Doreen Little, dlittle1 at shaw.ca, 0 min., 180 accum. min., 9 mi., 15 km
Lori Russell, cybertops2007 at telus.net, 0 min., 150 accum. min., 7.5 mi.,
12.5 km
Laurie D, ddouty01 at att.net, 0 min., 60 accum. min., 3 mi., 5 km

 Totals: 4761.4 min., 60,225.2 accum. min., 3011.26 mi., 5018.77 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I turtled at 4.8-lbs below my goal. I had a second cararact surgery last
Monday and it went well. I can see better than in years!