[CyberTOPS] Charlotte's Roll Call and Exercise

Charlotte W. charlotte_tops at yahoo.com
Thu May 21 21:43:38 CDT 2009


Hello Everyone.......

GREAT NEWS TO REPORT!

even after not weighing in last week...and being away from home and on the run
last weekend for SRD here in Minnesota I am very proud to announce a 2.25
pound loss.

I was speechless when I got on that scale....a great thing.

I hope everyone is having a good week........

HUGS


"If we don't change, we don't grow. If we don't grow, we are not really
living.
Growth demands a temporary surrender of security."
bB Gail Sheehy


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
www.tops.org

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