[CyberTOPS] Charlotte's Roll Call and Exercise
Charlotte W.
charlotte_tops at yahoo.com
Thu May 21 21:43:38 CDT 2009
Hello Everyone.......
GREAT NEWS TO REPORT!
even after not weighing in last week...and being away from home and on the run
last weekend for SRD here in Minnesota I am very proud to announce a 2.25
pound loss.
I was speechless when I got on that scale....a great thing.
I hope everyone is having a good week........
HUGS
"If we don't change, we don't grow. If we don't grow, we are not really
living.
Growth demands a temporary surrender of security."
bB Gail Sheehy
Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
www.tops.org
Group Moderator for TOPS Recipe Shares - Sharing healthy recipes and and tips
on a healthy lifestyle.
<*> To visit TOPS Recipe Shares group on the web, go to:
http://groups. yahoo.com/ group/TOPSrecipe shares/
(Yahoo! ID required)
More information about the CyberTOPS
mailing list