[CyberTOPS] Encouraging Thought for May 6,2009

[Royal & Linda Coan]

Good Morning Everybody,
   We hope that the bad rain didn't get you too much
last night.  We got a bit with plenty of lighting and thunder.  At times the
sky looked like it had strikes of electricity running thru it.  It looked
pretty cool.  I was just glad that it stayed in the sky though.  We hope that
you have a great day. Also that you met your short term goal along with
removing more of your unwanted weight.  You can do it, just keep that in mind.
Today's Encouraging Thought!!!!!!!!!!
 
                   Talking and
listening can be the opening you need to move forward..........
 
    We once
heard that conversation is a powerful tool that can help us in many ways.  At
first we didn't really understand just what that meant. We can imagine that
you are wondering just what we are talking about.  So let us explain.  The
power of talking.  Now, we're not talking about gossip, we're talking about
when we sit down and discuss things like what's bothering us,  how can we
exercise when we have had an injury(lets say to one of our knees), or how do
we prepare foods differently.  We get help form articles in magazines, tips
out of cook books but the best of all is that we communicating with each
other.   We attend a weekly chapter meeting and are accountable first to
ourselves and then to our chapters.  Think of this for a minute if you only
had yourself to talk to. Then only you would answer. You might not get an
answer.  On the other hand we have family, friends and our tops family to talk
to.  We have also learned
 that talking and listening has given us many answer to questions.  Yes, our
dream is coming true and we're staying on course all the way there because we
can do it.  You can do it, you can make you goal come true too.  Go for it.
 
Dreams Come True In Tops
Pounds Away,
Royal and Linda Coan, 
 
Tops #AR 585,
Farmington

**You are the STAR of your GOAL**