[CyberTOPS] CHARLOTTE'S ROLL CALL & Exercise - NOT A GOOD COUPLE WEEKS!

[Charlotte W.]

Hello Everyone,

3/19/09 lost .75 pounds I am not sure if I sent out a rollcall last week.

3/26/09 gained 3.25 pounds, No excuses, just a sucky week.

Very little exercise, no food charting, no journaling.

Sorry everyone......It has to get better RIGHT!.


"If we don't change, we don't grow. If we don't grow, we are not really
living.
Growth demands a temporary surrender of security."
bB Gail Sheehy


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
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