[CyberTOPS] A moment to recognize some great successes here on cyberTOPS!

[Ann Baird]

Me, nothing special.  Eating between 900 and 1200 calories daily, which is a
good bit lower than what I was eating.  I do not exercise per se, but I do
move around a good deal during the day' housework, gardening, mowing, playing
with cats and dogs, etc.
Ann

--- On Fri, 3/20/09, Lori - cyberTOPS Owner <cybertops at telus.net> wrote:


From: Lori - cyberTOPS Owner <cybertops at telus.net>
Subject: Re: A moment to recognize some great successes here on cyberTOPS!
To: "CyberTOPS" <cyberTOPS at cybertops.net>
Date: Friday, March 20, 2009, 7:06 PM


I've had someone ask me, so I am hoping some of you can tell the rest of us
what you've been doing to be so successful!

-------- Original Message --------
Hi Lori

I would sure like to find out how these people managed to get such great
results!!  I am really feeling stuck here, inspite of doing my best!!

-- Lori Russell
CyberTOPS Owner
2009 -- KOPS will be mine!