[CyberTOPS] 49th Walking Record, 11th Report

[John Brinegar]

This is the eleventh report in the 49th Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

The 49th Walking Record will last 13 weeks and will end at at 5 p.m. MST
on Friday, March 20, 2009.

Doris Pickering, montiers at one-eleven.ne, 0 min., 7390 accum. min., 369.5
mi., 615.83 km
PeggySue Manning, peggysue140 at yahoo.com, 958 min., 5978 accum. min., 298.9
mi., 498.17 km
Gloria Robbins, gloria.robbins at att.net, 620 min., 5405 accum. min., 270.25
mi., 450.42 km
Joan Pirtle, bugsz2 at msn.com, 640 min., 5400 accum. min., 270 mi., 450 km
Linda Trahan, lindat55 at bellsouth.net, 160 min., 4700 accum. min., 235 mi.,
391.67 km
John Brinegar, johnbri at deru.com, 405 min., 4220 accum. min., 211 mi.,
351.67 km
Theresa Dinius, theresa_dinius at yahoo.com, 320 min., 3988.2 accum. min.,
199.41 mi., 332.35 km
Pam Mayer, pammay68025 at q.com, 300 min., 3700 accum. min., 185 mi., 308.33 km
Joan Billings, buschbomjoan at yahoo.com, 360 min., 3680 accum. min., 184
mi., 306.67 km
Susan Reynolds, reynoldssusan5 at aol.com, 200 min., 3650 accum. min., 182.5
mi., 304.17 km
Dolores Bontinen, Doloresb at persona.ca, 540 min., 3360 accum. min., 168
mi., 280 km
Kelly Miller, jklmiller at wcc.net, 0 min., 2880 accum. min., 144 mi., 240 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 320 min., 2450 accum. min.,
122.5 mi., 204.17 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 1944 accum. min., 97.2 mi.,
162 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 1510 accum. min., 75.5 mi.,
125.83 km
Loni Holt, loniholt at hotmail.com, 432 min., 1482 accum. min., 74.1 mi.,
123.5 km
Nancy Chatten, neil.chatten at sympatico.ca, 120 min., 1444 accum. min., 72.2
mi., 120.33 km
Jill Greene, jilltops at verizon.net, 0 min., 1320 accum. min., 66 mi., 110 km
Debbie Swindall, june107bug at msn.com, 0 min., 1220 accum. min., 61 mi.,
101.67 km
Maret Turner, garf713 at hotmail.com, 0 min., 900 min., 45 mi., 75 km
Charlotte Wilson, charlotte_tops at yahoo.com, 0 min., 878 accum. min., 43.9
mi., 73.17 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 813.8 accum. min.,
40.69 mi., 67.82 km
Beverly Woike, bebslpn at sbcglobal.net, 120 min., 785 accum. min., 39.25
mi., 65.42 km
Lori Russell, cybertops2007 at telus.net, 0 min., 480 accum. min., 24 mi., 40 km
Janet Butler, jlbutler at tds.net, 0 min., 425 accum. min., 21.25 mi., 35.42 km
Jan Scheffer, jabberjan152 at yahoo.com, 0 min., 230 accum. min., 11.5 mi.,
19.17 km
Leanne Bourgeoi, pitlock04963 at yahoo.com, 0 min., 225 accum. min., 11.25
mi., 18.75 km
Kimberly Jones, topsutah at yahoo.com, 0 min., 140 accum. min., 7 mi., 11.67 km
Alice Sherwood, longbrk at epix.net, 0 min., 40 accum. min., 2 mi., 3.33 km

  Totals: 5495 min., 70,638 accum. min., 3531.9 mi., 5886.5 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 1-lb am 5.5-lbs below my goal. Soon will be starting my 8th year
as Weight Rcorder, 6 consecutive years.