[CyberTOPS] CHARLOTTE'S ROLL CALL & Exercise -

[Charlotte W.]

Hello Everyone,

Here to report a 3 pound gain.....but wait, it is ok because I know it is
weight from being on my monthly friend......and that if I watch myself
careful, (don't give into the cravings), I will be fine and the weight will be
gone next week.B  Only 55 minutes on the glider from 3/5/09 to 3/12/09....will
be much better this week.

After going to the Dr. on Monday this week and getting the green light I will
be back on the glider and going great guns again......No, I promise to make
sure to not over do it.B  I will be going back to work on the first of April,
which is great.....

Well, I am off to bed, hoping to get rid of this DARN migraine
headache......everyone have a good week and we can, we will, be losers next
week.


"If we don't change, we don't grow. If we don't grow, we are not really
living.
Growth demands a temporary surrender of security."
bB Gail Sheehy


Charlotte Wilson
Chapter Leader - TOPS MN #0414, Park Rapids
Area Captain - Becker, Cass, Hubbard, and Wadena Counties in Minnesota
Park Rapids, MN 56470
www.topspride.org/Minnesota/CharlottesWeb.html
www.topspride.org/Minnesota/index.html
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