[CyberTOPS] Encouraging Thought for March 11,2009

[Royal & Linda Coan]

YooGood Morning Everybody,
    We hope that your week is going the way you
want it to go so far.  That means the weather, too.  We're had rain two days
this week so far, nothing bad. Just enough to make it so that you can't get
out and go for a walk or do any yard work.  The grass and trees like it
though.   Anyway, as the week moves forward we start thinking towards the
weekend and time to treat ourselves to some relaxation.  Have we got your
attention? Ok, well think about what you are going to do when you are off for
those  two days.  Have fun and just enjoy for a change.  Ya, just don't do any
of those chores or any of that around the house work that's been waiting for
you.  It will be there next weekend.  You'll enjoy it. Until then have a great
day and remember only you have the power to do it.


Today's Encouraging
Thought!!!!!!!!

                    Whatever decision you make will effect
you later--maybe sooner than you think.........


         In watching the
biggest loser television show the last night on the television, where the one
team won one the night of wining, dinning and the trip to the spa.  The trip
which they seemed to live it up a bit too, much.  A few decisions were made at
the time, they didn't seem like they would hurt a single thing.  It was like
they all had been working hard and it is time for a little relaxation.  So to
speak let they're hair down a bit.  However, as the show went on we saw that
those decision effected a whole lot of things.  Not to mention themselves.  As
we looked at it, it seem to all be about the weight in and the competition
instead of the people. It is ok to let your hair down once in awhile, but
maybe not so much. Just pick one thing instead of over doing it. All decisions
can make a difference and you will pay the price.  We agree that the decision
that we make will effect us later on in life. Yes, that maybe sooner
 than we think.  However, the important thing is that we are making decision
that are going to help us improve our health, change the way that we eat, give
us the knowledge to continue to make wise choice as we move closer to our goal
weight.  We know that we are headed in the right direction because we are
starting to feel the difference and  we're beginning to look
better. Our decision to remove our unwanted weight have show us that it is
worth the hard work and that we can do it.  All we have to do is stick with it
and the effect of our decision will show that we can do it, that we can
achieve our weight loss goal.  You can do it.


Dreams Come True In Tops
Pounds Away,
Royal and Linda Coan, 
 
Tops #AR 585, Farmington

**You are the
STAR of your GOAL**