[CyberTOPS] (no subject)

[jocelynne peevey]

I am extrememly embarasseed and humiliated to admit I am up 2.5.  I am very
close to going over that mark on the scale I said I would never see again.  I
have to admit I didn't watch even though at the beginning of the week my
intentions were good.



I made a vegtable soup today to stave off the cravings...I am in the habit of
grabbing McDonalds coffee daily, at 3:00 before I head in to work, and lately
have been doing the  chicken chipolte wrap (sometime even two when I haven't
eaten), so even though all I could smell was the chicken...I said "No Way!"
and only got the coffee.. Another member of my Tops group has agreed to help
encourage me and vice versa) so that should help I hope..I am also jumping on
my scale daily, just to keep me aware...I know it will fluctuate but I liked
it when I did that before..

Hope the week will hold good things.

Take care...

Hugs Jocelynne

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