This Monday prepare for the 4th with fruit. Go red, white and blue with pomegranate, bananas and grapes in your salad. Blend strawberries, plain non-fat yogurt and blueberries for a smoothie rich in flavor and antioxidants. Who thought eating healthfully could be so patriotic? Leslie K MN 323 Champlin Leader WWW.TOPS.ORG lOST 1 POUND