[CyberTOPS] Thursday weigh in

[Mildred Clark]

Yippee!  I lost 1.50 lbs today.  A total of 3.50 lbs for the month.
I hope I can keep this up.  I'm really working on it.  Another TOPS member
is doing raw veggies and fruits, with some dairy and small amounts of
chicken and fish.  Nothing white, no sugar, no salt, no substitutes.  All
natural.  She is losing like gangbusters.  I am not as stringent as she is,
but it is working.
I hope to keep these losses up.  No matter of how much, as long as it is a
loss.  My oncologist is going to be so proud of me when I go back in 2
months and have a loss.  She challenged me to lose 10 lbs. in 3 months.  I
think I will be able to achieve that goal.
See you all lighter.  Millie Clark, SC

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