[CyberTOPS] 20 Ways to Sustain Motivation When You're Struggling

[Leslie]

1.	Just start. There are some days when you don't feel like heading out
the door for a run, or figuring out your budget, or whatever it is you're
supposed to do that day for your goal. Well, instead of thinking about how
hard it is, and how long it will take, tell yourself that you just have to
start. I have a rule that I just have to put on my running shoes and close
the door behind me. After that, it all flows naturally. It's when you're
sitting in your house, thinking about running and feeling tired, that it
seems hard. Once you start, it is never as hard as you thought it would be.
This tip works for me every time. 

 

Leslie K

MN 323 Champlin

Leader