[CyberTOPS] 50th Walking Record, 11th Report

[John Brinegar]

This is the eleventh report in the 50th Walking Record (formerly Walking
Contest/Report). I received 16 reports this week.

The 50th Walking Record will lasst 13 weeks. It will end at 5 P. M. MST on
Friday June 20, 2009.

Doris Pickering, montiers at one-eleven.ne, 675 min., 8050 accum. min., 402.5
mi., 670.83
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 6550 accum. min., 327.5
mi., 545.83
Theresa Dinius, theresa_dinius at yahoo.com, 720 min., 6319 accum. min.,
315.95 mi., 526.58
Joan Pirtle, bugsz2 at msn.com, 300 min., 6110 accum. min., 305.5 mi., 509.17
Gloria Robbins, gloria.robbins at att.net, 410 min., 4612 accum. min., 230.6
mi., 384.33 km
John Brinegar, johnbri at deru.com, 460 min., 4415 accum. min., 220.75 mi.,
367.92 km
Susan Reynolds, reynoldssusan5 at aol.com, 400 min., 4070 accum. min., 203.5
mi., 339.17 km
Jill Greene, jilltops at verizon.net, 210 min., 3660 accum. min., 183 mi.,
305 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 3500 accum. min., 175 mi.,
291.67 km
Pam Mayer, pammay68025 at q.com, 200 min., 3400 accum. min., 170 mi., 283.33 km
Jan Scheffer, jabberjan152 at yahoo.com, 0 min., 3362 accum. min., 168.1 mi.,
280.17 km
Joan Billings, buschbomjoan at yahoo.com, 120 min., 3040 accum. min., 152
mi., 253.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 420 min., 2500 accum. min., 125
mi., 208.33 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 302.6 min., 2076.2 accum.
min., 103.81 mi., 173.02 km
Linda Trahan, lindat55 at bellsouth.net, 200 min., 2030 accum. min., 101.5
mi., 169.17 km
Kelly Miller, jklmiller at wcc.net, 240 min., 1580 accum. min., 79 mi.,
131.67 km
Nancy Chatten, neil.chatten at sympatico.ca, 300 min., 1535 accum. min.,
76.75 mi., 127.92 km
Katherine Foard, katief73 at yahoo.com, 212.2 min., 1216.4 accum. min., 60.82
mi., 101.37 km
Dolores Bontinen, Doloresb at persona.ca, 0 min., 930 accum. min., 46.5 mi.,
77.5 km
Janet Butler, jlbutler at tds.net, 0 min., 905 accum. min., 45.25 mi., 75.42 km
Loni Holt, loniholt at hotmail.com, 0 min., 840 accum. min., 42 mi., 70 km
Winnie Harrel, skinnyfay at yahoo.com, 0 min., 720 accum. min., 36 mi., 60 km
Dianna Gravel, cyberkops at yahoo.com, 0 min., 690 accum. min., 34.5 mi.,
57.5 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 600 accum. min., 30 mi., 50 km
Gladys Woolley, gladyswoolley at yahoo.com.au, 0 min., 560 accum. min., 28
mi., 46.67 km
Barbara T, ltlbear3 at warwick.net, 0 min., 480 accum. min., 24 mi., 40 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 450 accum. min., 22.5 mi., 37.5 km
Charlotte Wilson, charlotte_tops at yahoo.com, 120 min., 330 accum. min.,
16.5 mi., 27.5 km
Mignonette Kelsoe, ICARETOPS at aol.com, 0 min., 240 accum. min., 12 mi., 20 km
Doreen Little, dlittle1 at shaw.ca, 0 min., 180 accum. min., 9 mi., 15 km
Lori Russell, cybertops2007 at telus.net, 0 min., 150 accum. min., 7.5 mi.,
12.5 km
Della Gallagher, dmgallagher50 at hotmail.com, 0 min., 120 accum. min., 6
mi., 10 km
Laurie D, ddouty01 at att.net, 0 min., 60 accum. min., 3 mi., 5 km
Debby Macinkowicz, chumata38 at yahoo.com, 15 min., 15 accum. min., 0.75 mi.,
1.25 km

  Totals: 5304.8 min., 75295.6 accum. min., 3764.78 mi., 6274.63 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I gained 1.2-lbs amd am 3.8-lbs below my goal. Just got home from my visit
with my sister in Morro Bay, Calif. and just heard that she is back in the
hospital. Sigh!!