[CyberTOPS] Encouraging Thought for June 11, 2009

[Royal & Linda Coan]

Good Morning Everybody,
      How are we this morning?  Doing good we hope? 
The weather wasn't as bad as it was supposed to be last night and we didn't as
much rain either.  So that was good for  us.  How about you?  We hope that
everything turned out good for you.  This week is going by fast and before we
know it the weekend will be here. It is always nice to spend sometime on
ourselves, doing things that we need to do for ourselves.  Just remember that
this is something that we can do and that it's all right because it's for
us(you).  Enjoy today and do remember that you have to set some time aside
just for you to do something just for yourself.  You can do it.  


Today's
Encouraging Thought!!!!!!!!!
 
 
                                Say goodbye
to the weight you no longer want.......
 
    What do you  do when you have a
weight loss?  Do you just sigh a relief that you didn't have a gain.  Or just
what is it that you do?  One of the things that first enters my mind is that I
didn't have a gain and for that I'm thankful.  Then my mind goes back over the
past week and does a mental account of just what I did so that I might be able
to redo the same the upcoming week.  Then I do the liile ceremony where I say
goodbye to the weight I just lost.  Yes, I say goodbye to it, in hope that
it,the weight, never returns, never.  I no longer want to see that weight ever
to return to me ever again.  I figure if I have a ceremony to tell it goodbye,
so long, see ya, that just maybe that weight will get the idea that I have had
it with it and it's time for it to hit the road and not come back.  At any
rate I hope it works and I keep right on trying and working towards my goal
weight in hope that someday of reaching my goal and shining
 for all to see.  You too can do it and make your dream come true. Just keep
trying and making the difference you want to come true.  You can do it, you
can shine bright and brighter.  You can do it.  You can reach you goal weight.
 
 
Dreams Come True In Tops
Pounds Away,
Royal and Linda Coan, 
 
Tops #AR
585, Farmington

**You are the STAR of your GOAL**