[CyberTOPS] (no subject)

[Leslie]

I love Wisc too  I will be going to family camp there in July.

Sorry about the gain and your friend


____________________________________________________________________________
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STARTING WT 234.8 5/1
CURRENT WT 226.8 6/4
GOAL WT 160 
CHALLENGES FOR 6/5-6/11
EXERCISE 7 DAYS 2 DAYS STRENGTH
DRINK WATER
CHART FOOD COUNT EXCHANGES
1 OUTDOOR ACTIVTY
WATCH PORTIONS


-----Original Message-----
From: cybertops-bounces at cybertops.net
[mailto:cybertops-bounces at cybertops.net] On Behalf Of Darrel Petri
Sent: Tuesday, June 09, 2009 9:16 PM
To: cybertops at cybertops.net
Subject: [CyberTOPS] (no subject)

 Sorry to say this hasn't been a good week for me, the stress eater. A week
ago today one of our best died from bone cancer, his wake/funeral was Friday
and Saturday and tomorrow is the anniversary of my precious mom's death. It
been awhile but I am having a really hard time this year. Long story, I know
 too late but I gained 1.50 lbs. making me .50 lb. above goal. I will do
better next week because the following Tuesday we will be in my favorite
place in the world for vacation, WISCONSIN!
Hope everyone has a good week, KOPS hugs, Beth IL #559, Bloomington
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