[CyberTOPS] 50th Walking Record, 10th Report

[John Brinegar]

This is the tenth report in the 50th Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

Even though the Subject line in the report I sent earlier this morning
said 3rd Report, it was the seventh report a week late, and this is the
eighth report a day late.

The 50th Walking Record will lasst 13 weeks. It will end at 5 P. M. MST on
Friday June 20, 2009.

PeggySue Manning, peggysue140 at yahoo.com, 0 min., 6550 accum. min., 327.5
mi., 545.83 km
Joan Pirtle, bugsz2 at msn.com, 440 min., 5810 accum. min., 290.5 mi., 484.67 km
Theresa Dinius,  theresa_dinius at yahoo.com, 0 min., 5599 accum. min.,
279.95 mi., 466.58 km
Gloria Robbins,  gloria.robbins at att.net, 740 min., 4202 accum. min., 210.1
mi., 350.17 km
John Brinegar, johnbri at deru.com, 480 min., 3955 accum. min., 197.75 mi.,
329.58 km
Susan Reynolds,  reynoldssusan5 at aol.com, 260 min., 3670 accum. min., 183.5
mi., 305.83 km
Charlene Jacobs,  cjacobs2 at verizon.net, 0 min., 3500 accum. min., 175 mi.,
291.67 km
Jill Greene,  jilltops at verizon.net, 180 min., 3450 accum. min., 172.5 mi.,
287.5 km
Jan Scheffer,  jabberjan152 at yahoo.com, 716 min., 3362 accum. min., 168.1
mi., 280.17 km
Pam Mayer,  pammay68025 at q.com, 200 min., 3200 accum. min., 160 mi., 267.67 km
Joan Billings, buschbomjoan at yahoo.com, 0 min., 2920 accum. min., 146 mi.,
243.33 km
Patty Pappan,  fuzzyjellomstr45 at yahoo.com, 380 min., 2080 accum. min., 104
mi., 173.33 km
Linda Trahan,  lindat55 at bellsouth.net, 200 min., 1830 accum. min., 91.5
mi., 152.5
Charlotte Pomerleau,  pomerleau74 at hotmail.com, 217.4 min., 1773.6 accum.
min., 88.68 mi., 147.8 km
Kelly Miller, jklmiller at wcc.net, 0 min., 1340 accum. min., 67 mi., 111.67 km
Nancy Chatten,  neil.chatten at sympatico.ca, 100 min., 1235 accum. min.,
61.75 mi., 102.92 km
Katherine Foard, katief73 at yahoo.com, 0 min., 1004.2 accum. min., 50.21
mi., 83.68 km
Dolores Bontinen,  Doloresb at persona.ca, 0 min., 930 accum. min., 46.5 mi.,
77.5 km
Janet Butler, jlbutler at tds.net, 0 min., 905 accum. min., 45.25 mi., 75.42 km
Loni Holt,  loniholt at hotmail.com, 0 min., 840 accum. min., 42 mi., 70 km
Winnie Harrel,  skinnyfay at yahoo.com, 0 min., 720 accum. min., 36 mi., 60 km
Dianna Gravel,  cyberkops at yahoo.com, 0 min., 690 accum. min., 34.5 mi.,
57.5 km
Beverly Woike,  bebslpn at sbcglobal.net, 0 min., 600 accum. min., 30 mi., 50 km
Gladys Woolley,  gladyswoolley at yahoo.com.au, 80 min., 560 accum. min., 28
mi., 46.67 km
Barbara T, ltlbear3 at warwick.net, 0 min., 480 accum. min., 24 mi., 40 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 450 accum. min., 22.5 mi., 37.5 km
Mignonette Kelsoe,  ICARETOPS at aol.com, 0 min., 240 accum. min., 12 mi., 20 km
Charlotte Wilson, charlotte_tops at yahoo.com, 0 min., 210 accum. min., 10.5
mi., 17.5 km
Doreen Little, dlittle1 at shaw.ca, 0 min., 180 accum. min., 9 mi., 15 km
Lori Russell,  cybertops2007 at telus.net, 0 min., 150 accum. min., 7.5 mi.,
12.5 km
Della Gallagher,  dmgallagher50 at hotmail.com, 120 min., 120 accum. min., 6
mi., 10 km
Laurie D, ddouty01 at att.net, 0 min., 60 accum. min., 3 mi., 5 km

 Totals: 4658.4 min., 69,990.8 accum. min., 3499.54 mi., 5832.57 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 0.2-lbs amd a, 5-lbs below my goal.