[CyberTOPS] Check in
Heather Kozak-Lundquist
sahm at ringen.net
Thu Jun 4 01:28:52 CDT 2009
Good morning!
I did 3 miles yesterday and the pedometer said I did 9,014 steps! It's been
ages since I got that much! I usually get between 5,000-7,500!
<http://www.richardsimmons.com/forum/images/smilies/smile.gif> So if I do 4
mile walks a day I know I'll get 10,000+ steps!
Hugs,
Heather
[demime 1.01d removed an attachment of type image/gif which had a name of smile.gif]
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