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[Heather Kozak-Lundquist]

Hi ~
 
I've done well since the beginning of June. I've walked 2 miles everyday
(Leslie Sansone dvd) and it feels good to also make the right food choices
and portion size. Now to keep it up - baby steps, take one day at a time. :)
 
Hope you all are having a good day. Today I will be walking 2 miles in the
AM and 1 mile in the PM, both with Leslie Sansone (dvd) again. :) I'm
determined to do well in the last half of the year!
 
Hugs,
    Heather