[CyberTOPS] CUT & BURN CHALLENGE- question
Janet Hamilton #AZ90
choosin2be at gmail.com
Mon Jul 27 18:54:50 CDT 2009
If I remember correctly, the specifics for the challenge will be coming
out in the next issue of TOPS News, along with a 'Cut & Burn' program to
do with our chapters, but my chapter's newsletter writer wants to put a
blip about it in our upcoming newsletter. I've read posts from a couple
of people on CyberTOPS and another loop stating that the challenge is to
lose 10 lbs by the end of the year. They way I understood it, it's an
IRD challenge... similar to the 'Million Mile Trek' where Barb
challenged us to walk a million miles during the time frame from Chicago
IRD to Orlando IRD.
The way that I heard it (but my notes are horrible!) was that Barb was
challenging us to CUT one thing that's preventing us from reaching our
goal (ie: late night eating, DQ Blizzards, too much computer time, etc.)
and to choose a way to BURN calories (walk daily, add strength training,
etc.) AND for TOPS members to lose 10 lbs by next IRD and for KOPS to
remain (or get back) in leeway by that time. So, how did y'all
understand it... 10 lbs by the end of the year... or by IRD next year?
Thanks for you help!
(((CyberHUGS)))
Janet in AZ
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