[CyberTOPS] Encouraging Thought for July 27,2009

[Royal & Linda Coan]

Good morning Everybody,
        It's off to work we go and we hope that you
have a great day at work.  Also that you enjoy yourself after you get home. 
Yes, we know that will be a time to rest and relax for a while, but this we
know you can  do.   We hope you have had a great day and that you were able to
enjoy some of the last warm days of summer.  Sad as it is summer is coming to
a close and fall is starting to work it's way in.  Are you ready?Just remember
to keep in mind that as long as you keep trying that you will succeed and make
you dream come true.  You can do it.
 
Today's Encouraging Thought!!!!!!!!!!!!
 
             A train usually goes forward in the direction of the
tracks---We can go in any direction we choose to take to get us to our goal
weight.
 
 
        Unlike the train we have many paths that we can use to
take to get to our desired goal weight,  Linda and I just returned from this
years IRD and it was wonderful to say the least.  However, we did notice that
everybody seemed to have a plan and that planned included a direction.  Which
direction are you traveling in? We are all traveling toward our goal. Now
those directions can be small ones, but we also have the large one a KOPS. 
When we think of which direction we want to take most of the time it is the
one that will get us there the fastest and we choose that direction in hopes
that once the weight comes off it will stay off.  Like a train we too will
have our ups and downs but we do have the chance to control what we eat, the
amount of exercise we get in and that amount of water we drink. Reward
yourself for each goal you achieve. You are important. So whatever the path
you have decided to take that will lead you to your
 goal weight, stay on track. Remember that you have the power to make your
unwanted weight leave that wonderful body of yours. You can be your dream
weight.  You can do it, you can succeed.  You are the "STAR" of your "GOAL". 
Go for it.


Dreams Come True In Tops
Pounds Away,
Royal and Linda Coan, 
 
Tops #AR 585, Farmington

**You are the STAR of your GOAL**