[CyberTOPS] 51st Walking Record, 4th Report

[John Brinegar]

This is the fourth report in the 51st Walking Record (formerly Walking
Contest/Report). I received 14 reports this week.

The 51st Walking Record will last 13 weeks and will end at 5 P. M. MST on
Friday September 25, 2009.

Jan Scheffer, jabberjan152 at yahoo.com, 876 min., 3128 accum. min., 156.4
mi., 260.67 km
Doris Pickering, montiers at one-eleven.ne, 950 min., 2985 accum. min.,
149.25 mi., 248.75 km
Joan Pirtle, bugsz2 at msn.com, 980 min., 2160 accum. min., 108 mi., 180 km
Charlene Jacobs, cjacobs2 at verizon.net, 700 min., 2100 accum. min., 105
mi., 175 km
John Brinegar, johnbri at deru.com, 315 min., 1430 accum. min., 71.5 mi.,
119.17 km
PeggySue Manning, peggysue140 at yahoo.com, 1130 min., 1130 accum. min., 56.5
mi., 94.17 km
Pam Mayer, pammay68025 at q.com, 400 min., 1000 accum. min., 50 mi., 83.33 km
Gloria Robbins, gloria.robbins at att.net, 0 min., 980 accum. min., 49 mi.,
81.67 km
Joan Billings, buschbomjoan at yahoo.com, 420 min., 840 accum. min., 42 mi.,
70 km
Katherine Foard, katief73 at yahoo.com, 0 min., 706.8 accum. min., 35.34 mi.,
58.9 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 0 min., 706.2 accum. min.,
35.31 mi., 58.85 km
Beverly Woike, bebslpn at sbcglobal.net, 260 min., 660 accum. min., 33 mi.,
55 km
Linda Trahan, lindat55 at bellsouth.net, 0 min., 600 accum. min., 30 mi., 50 km
Jill Greene, jilltops at verizon.net, 180 min., 540 accum. min., 27 mi., 45 km
Theresa Dinius, theresa_dinius at yahoo.com, 0 min., 490 accum. min., 24.5
mi., 40.83 km
Elizabeth Simons, lyzardbeth at verizon.net, 440 min., 440 accum. min., 22
mi., 36.67 km
Janet Butler, jlbutler at tds.net, 0 min., 385 accum. min., 19.25 mi., 32.08 km
Teri Lopes, kahumoku2 at comcast.net, 330 min., 330 accum. min., 16.5 mi.,
27.5 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 320 accum. min., 16 mi.,
26.67 km
Gladys Woolley, gladyswoolley at yahoo.com.au, 0 min., 300 accum. min., 15
mi., 25 km
Loni Holt, loniholt at hotmail.com, 140 min., 280 accum. min., 14 mi., 23.33 km
Susan Reynolds, reynoldssusan5 at aol.com, 0 min., 240 accum. min., 12 mi.,
20 km
Nancy Chatten, neil.chatten at sympatico.ca, 65 min., 190 accum. min., 9.5
mi., 15.83 km

      Totals: 7186 min., 21,941 accum. min., 1097.05 mi., 1828.42 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 1.4-lbs and am 5-lbs below my goal.