[CyberTOPS] (Thursday)

[Leslie]

I received mine yesterday



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Today's thought: I'm giving everything I've got to losing weight!




Leslie K, MN 323 Champlin, Leader
WWW.TOPS.ORG

Present weight................... 228 .6    June 25, 2009
Short-term Goal..................199
Goal................................... 140
Number of lbs. to lose...........29.6
Pounds lost..............................0
July 3, 2009........................................226.8
Present weight..................................226.8
Number of pounds to lose..................86
Weekly Pounds lost/gain.......................2
Total Pounds lost...................................2
Total Pounds gained..............................0
Monthly Pounds lost/gain......................2
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From: "George Hughes" <buzzmuzic at gmail.com>
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To: "Shirley Trible" <lovetops at shawneelink.net>
Cc: <cybertops at cybertops.net>, "Mildred Clark" <gmc71 at bellsouth.net>
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Subject: Re: [CyberTOPS] (Thursday)
Date: Fri, 10 Jul 2009 12:52:09 -0500
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My roommate and I get ours hit or miss, have for years, and it really
bothers me because we pay for those magazines in our membership fees. If I
pay for it I want it whether I read it or not you know what I mean? I
haven't received my July TOPS NEWS yet and, if I don't, I will contact
headquarters AGAIN about this.

Vent over.....

George :)


On 7/10/09, Shirley Trible <lovetops at shawneelink.net> wrote:
>
> I have not got my July TOPS NEWS this month yet, is there anyone out there
> that has NOT got their either?
>
> Shirley
>
> ----- Original Message -----
> From: "Mildred Clark" <gmc71 at bellsouth.net>
> To: <cybertops at cybertops.net>
> Sent: Thursday, July 09, 2009 9:05 PM
> Subject: [CyberTOPS] Weigh-in for Mildred Clark (Thursday)
>
>
> > Lost another 1.25 lbs.  Going down, down the scales.  Yee-hah!  Loved
> July
> > TOPS magazine!
> > Lots of good information this month.  Good luck everyone.  Lots of
> veggies
> > right now.
> > Great time to be eating raw and fresh!
> > Mildred Clark, SC
> >
> > [demime 1.01d removed an attachment of type image/jpeg which had a name
> of
> > rain.jpg]
> >
> > [demime 1.01d removed an attachment of type image/gif which had a name
of
> > imstp_animation_monkey_en_020908.gif]
> > _______________________________________________
> > CyberTOPS -- Where Friends Meet for a 'Net Loss'
> > http://www.cybertops.net/index.htm
> >
> _______________________________________________
> CyberTOPS -- Where Friends Meet for a 'Net Loss'
> http://www.cybertops.net/index.htm
>



-- 
Twitter ID: buzzmuzic
Wanna stalk me? :)


George :)

"I declare a moratorium on things relationship
I declare a respite from the toils of liaison
I do need a breather from the flavors of entanglement
I declare a full time out from all things commitment"
~Alanis Morissette
_______________________________________________
CyberTOPS -- Where Friends Meet for a 'Net Loss'
http://www.cybertops.net/index.htm