[CyberTOPS] 51st Walking Record, 1st Report

John Brinegar johnbri at deru.com
Sat Jul 4 13:35:29 CDT 2009


This is the first report in the 51st Walking Record (formerly Walking
Contest/Report). I received 16 reports this week.

The 51st Walking Record will last 13 weeks and will end at 5 P. M. MST on
Friday September 25, 2009.

Doris Pickering, montiers at one-eleven.ne, 1115 min., 1115 accum. min.,
55.75 mi., 92.92 km
Charlene Jacobs, cjacobs2 at verizon.net, 700 min., 700 accum. min., 35 mi.,
58.33 km
Linda Trahan, lindat55 at bellsouth.net, 600 min., 600 accum. min., 30 mi.,
50 km
Theresa Dinius, theresa_dinius at yahoo.com, 490 min., 490 accum. min., 24.5
mi., 40.83 km
Gloria Robbins, gloria.robbins at att.net, 450 min., 450 accum. min., 22.5
mi., 37.5 km
Joan Pirtle, bugsz2 at msn.com, 360 min., 360 accum. min., 18 mi., 30 km
John Brinegar, johnbri at deru.com, 355 min., 355 accum. min., 17.75 mi.,
29.58 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 320 min., 320 accum. min., 16
mi., 26.67 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 259 min., 259 accum. min.,
12.95 mi., 21.58 km
Susan Reynolds, reynoldssusan5 at aol.com, 240 min., 240 accum. min., 12 mi.,
20 km
Janet Butler, jlbutler at tds.net, 210 min., 210 accum. min., 10.5 mi., 17.5 km
Katherine Foard, katief73 at yahoo.com, 201.4 min., 201.4 accum. min., 10.07
mi., 16.78 km
Pam Mayer, pammay68025 at q.com, 200 min., 200 accum. min., 10 mi., 16.67 km
Jill Greene, jilltops at verizon.net, 180 min., 180 accum. min., 9 mi., 15 km
Gladys Woolley, gladyswoolley at yahoo.com.au, 100 min., 100 accum. min., 5
mi., 8.33 km
Nancy Chatten, neil.chatten at sympatico.ca, 65 min., 65 accum. min., 3.25
mi., 5.42 km

  Totals: 5845.4 min., 5845.4 accum. min., 292.27 mi., 487.12 km

--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.

Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.

If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.

If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.

-------------My weigh-in last Thursday------------------------
I lost 1.0-lb and am 3.6-lbs below my goal.


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