[CyberTOPS] weigh in Wed

[Suzy Zabel]

   I was doing the happy dance last night at my meeting.



I lost 2 1/4 pounds



It has greatly helped having our MD State TOPS coordinator living at my

house this week.  She lost 120 pounds to her goal.



We have been going to different area chapter meetings, she is doing the

food exchange program at these meetings.  Using the fake food in the

perfect sized portions.  I have heard her speech 6 times already, and I have

one more to listen to tonight.



Maybe I just needed to have it drummed into my head that many times...



LOL...



anyway,  I am nearly 1/2 way to my July pledge already....  imagine that?


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*****
Suzy Zabel - Leader
TOPS MD #423
Westminster, MD

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