[CyberTOPS] 49th Walking Record, 5th Report
John Brinegar
johnbri at deru.com
Sat Jan 31 16:07:57 CST 2009
This is the fifth report in the 49th Walking Record (formerly Walking
Contest/Report). I received 16 reports this week.
The 49th Walking Record will last 13 weeks and will end at at 5 p.m. MST
on Friday, March 20, 2009.
Doris Pickering, montiers at one-eleven.ne, 1140 min., 3240 accum. min., 162
mi., 270 km
Joan Pirtle, bugsz2 at msn.com, 680 min., 2820 accum. min., 141 mi., 235 km
Linda Trahan, lindat55 at bellsouth.net, 180 min., 2710 accum. min., 135.5
mi., 225.83 km
Gloria Robbins, gloria.robbins at att.net, 580 min., 2625 accum. min., 131.25
mi., 218.75 km
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 1960 accum. min., 98 mi.,
163.33 km
Theresa Dinius, theresa_dinius at yahoo.com, 540 min., 1949 accum. min.,
97.45 mi., 162.42 km
Dolores Bontinen, Doloresb at persona.ca, 180 min., 1860 accum. min., 93 mi.,
155 km
John Brinegar, johnbri at deru.com, 420 min., 1820 accum. min., 91 mi.,
151.67 km
Pam Mayer, pammay68025 at q.com, 400 min., 1800 accum. min., 90 mi., 150 km
Joan Billings, buschbomjoan at yahoo.com, 140 min., 1800 accum. min., 90 mi.,
150 km
Charlene Jacobs, cjacobs2 at verizon.net, 0 min., 1700 accum. min., 85 mi.,
141.67 km
Susan Reynolds, reynoldssusan5 at aol.com, 340 min., 1460 accum. min., 73
mi., 121.67 km
Kelly Miller, jklmiller at wcc.net, 300 min., 1420 accum. min., 71 mi.,
118.33 km
Jill Greene, jilltops at verizon.net, 240 min., 1320 accum. min., 66 mi., 110 km
Debbie Swindall, june107bug at msn.com, 240 min., 1220 accum. min., 61 mi.,
101.67 km
Maret Turner, garf713 at hotmail.com, 0 accum. min., 900 min., 45 mi., 75 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 0 min., 870 accum. min., 43.5
mi., 72.5 km
Loni Holt, loniholt at hotmail.com, 100 min., 700 accum. min., 35 mi., 58.33 km
Nancy Chatten, neil.chatten at sympatico.ca, 185 min., 685 accum. min., 34.25
mi., 57.08 km
Charlotte Pomerleau, pomerleau74 at hotmail.com, 182.8 min., 368.4 accum.
min., 18.42 mi., 30.7 km
Teri Lopes, kahumoku2 at comcast.net, 0 min., 270 accum. min., 13.5 mi., 22.5 km
Beverly Woike, bebslpn at sbcglobal.net, 0 min., 260 accum. min., 13 mi.,
21.67 km
Lori Russell, cybertops2007 at telus.net, 0 min., 240 accum. min., 12 mi., 20 km
Kimberly Jones, topsutah at yahoo.com, 0 min., 140 accum. min., 7 mi., 11.67 km
Janet Butler, jlbutler at tds.net, 0 min., 90 accum. min., 4.5 mi., 7.5 km
Totals: 5847.8 min., 34227.4 mi., 1711.37 mi., 2852.28 km
--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.
Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.
If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.
If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.
-------------My weigh-in last Thursday------------------------
I gained 0.25-lbs and am 4.0-lbs below my goal.
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