[CyberTOPS] [SPAM][CyberTOPS-Thursday] Thursday roll call/exercise report

[Francie Carlson]

Don't blame you for staying inside and sweatin' with Richard.   I've been
doing that too since the Curves I belonged to closed.

 

From: CyberTOPS-Thursday at yahoogroups.com
[mailto:CyberTOPS-Thursday at yahoogroups.com] On Behalf Of Miller
Sent: Thursday, January 15, 2009 11:25 PM
To: CyberTOPS at cybertops.net; TexasTOPS at yahoogroups.com;
CyberTOPS-Thursday at yahoogroups.com
Subject: [SPAM][CyberTOPS-Thursday] Thursday roll call/exercise report

 

I weighed in with a 4.2 pound loss this week. I walked 13 miles, also, this
week. It's been real cold here, I think for next week, will just do Richard
Simmons dvds, at home. I hope everyone has a great weekend. Hugs and smiles
to everyone, Kelly :)

 

 

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