[CyberTOPS] 49th Walking Record, 2nd Report
John Brinegar
johnbri at deru.com
Fri Jan 9 20:42:26 CST 2009
This is the second report in the 49th Walking Record (formerly Walking
Contest/Report). I received 18 reports this week.
The 49th Walking Record will end at at 5 p.m. MST on Friday, March 20, 2009.
PeggySue Manning, peggysue140 at yahoo.com, 0 min., 1960 accum. min., 98 mi.,
163.33 km
Linda Trahan, lindat55 at bellsouth.net, 1750 min., 1750 accum. min., 87.5
mi., 145.83 km
Joan Pirtle, bugsz2 at msn.com, 480 min., 1100 accum. min., 55 mi., 91.67 km
Jill Greene, jilltops at verizon.net, 1080 min., 1080 accum. min., 54 mi., 90 km
Gloria Robbins, gloria.robbins at att.net, 960 min., 960 accum. min., 48 mi.,
80 km
Doris Pickering, montiers at one-eleven.ne, 375 min., 815 accum. min., 40.75
mi., 67.92 km
Susan Reynolds, reynoldssusan5 at aol.com, 320 min., 800 accum. min., 40 mi.,
66.67 km
Dolores Bontinen, Doloresb at persona.ca, 780 min., 780 accum. min., 39 mi.,
65 km
John Brinegar, johnbri at deru.com, 320 min., 640 accum. min., 32 mi., 53.33 km
Patty Pappan, fuzzyjellomstr45 at yahoo.com, 240 min., 630 accum. min., 31.5
mi., 52.5 km
Loni Holt, loniholt at hotmail.com, 600 min., 600 accum. min., 30 mi., 50 km
Kelly Miller, jklmiller at wcc.net, 260 min., 560 accum. min., 28 mi., 46.67 km
Theresa Dinius, theresa_dinius at yahoo.com, 560 min., 560 accum. min., 28
mi., 46.67 km
Pam Mayer, pammay68025 at q.com, 300 min., 500 accum. min., 25 mi., 41.67 km
Maret Turner, garf713 at hotmail.com, 420 accum. min., 420 min., 21 mi., 35 km
Debbie Swindall, june107bug at msn.com, 240 min., 400 accum. min., 20 mi.,
33.33 km
Joan Billings, buschbomjoan at yahoo.com, 0 min., 400 accum. min., 20 mi.,
33.33 km
Beverly Woike, bebslpn at sbcglobal.net, 120 min., 260 accum. min., 13 mi.,
21.67 km
Nancy Chatten, neil.chatten at sympatico.ca, 35 min., 155 accum. min., 7.75
mi., 12.92 km
Kimberly Jones, topsutah at yahoo.com, 20 min., 40 accum. min., 2 mi., 3.33 km
Totals: 8860 min., 14,410 accum. min., 720.5 mi., 1200.83 km
--------------How the Walking Record Works----------------
I close out the report for each week at 5:00 p.m. M.S.T., every Friday.
Minutes reported after that will be in the next week's report. I'm in
Arizona and we stay on Mountain Standard Time throughout the year. Each
Walking Report lasts 13 weeks.
Please include the word "walking" or "exercise" in the subject line of the
posting with your reported minutes. This helps me to find them all among
the hundreds of email messages I receive. Most of us include any exercise,
of any sort that is above our ordinary effort in work and living--walking,
running, swimming, cycling, gardening, or whatever.
If you report minutes more than once in a week, I'll add them together., I
figure 20 minutes as a mile and 12 minutes as a kilometer. If your
exercise is more or less vigorous than walking on a level surface, add or
subtract minutes to make your mileage or kilometers about right. It's up
to you--only you will be hurt if you report too much or too little.
If your correct first and last names do not appear in the report, please
let me know. If I miss your report or get your numbers wrong, please let
me know.
-------------My weigh-in last Thursday------------------------
I gained 0.5-lb and am 4.5-lbs below my goal.
More information about the CyberTOPS
mailing list