[CyberTOPS] Oprah and Emotional Eating (good read)

[Lori - cyberTOPS Owner]

It's all discussed by Oprah in her latest magazine.  She's very candid 
about how she gained the weight, and though some of it does have to do 
with food choices, mostly it was slacking off on exercise and not taking 
enough time for herself.

The thyroid problems she had (she says they are stabilized now) were the 
kind that were supposed to make you lose weight, except on her of course! 
  (That would be my luck too if that ever happened to me).

Suzy Zabel wrote:
> If you haven't heard yet, you will soon-it's everywhere in the media. Oprah
> has disclosed that she has regained weight she worked so hard to lose and that
> she now weighs 200lbs. My heart goes out to Oprah-as well as to the millions
> of women who struggle just like her. Today, on a morning news show, I watched
> two reporters banter back and forth about what they believe she should be
> doing to reach and maintain a lower weight. They discussed their certainty
> that slower weight loss, smaller meals, and more frequent exercise are just
> what Oprah needs. They rattled off new behaviors they think she could easily
> make permanent if she would just follow their advice. My husband just shook
> his head at them knowingly as my reaction started to show on my face.
> It's not about the food.
-- 
Lori Russell
CyberTOPS Owner
2009 -- KOPS will be mine!